ecoHaven

Susy Blair is a fully qualified massage therapist.

Gift vouchers available.

Massage:

One hour: $60

Half hour: $35

Make an appointment today: 6234 6454

Relaxation Massage

A smooth flowing style of massage which can promote deep relaxation and an overall feeling of wellbeing. Relaxation massage may improve circulation and range of motion, ease pain and tension and relieve stress.

Remedial Massage

Targets muscle and joint pain and tension, musculoskeletal problems and soft tissue injury. Remedial techniques may included: deep tissue, trigger point, Muscle Energy Technique (MET),Manual lymphatic drainage and streches. The therapist may use whichever techniques are appropriate for the client.

Remedial massage may relieve pain, improve joint mobility, range of motion and posture, and speed recovery from soft tissue injury.

Common problems which Remedical Massage may help include neck and back pain, headaches, sports injury, frozen shoulder, muscle tightness and pain.

Sports Massage

A massage focused on reducing injury and aiding recovery from the demands of sport. Post event massage can reduce recovery time by increasing circulation, moving metabolic wates and returning muscles to their resting length.

Ongoing massage therapy allows the athlete to function with more flexibility and mobility, reducing the risk of injury. Massage can also aid in healing injury and identify muscle imbalances.

Manual Lymphatic Drainage Massage

Gentle, rhythmic and relaxing massage that uses light, repetitive strokes to assist the uptake and movement of lymphatic fluid.

The lymphatic system removes excess fluid, bacteria, viruses, proteins and waste products from the tissues. Manual lymphatic massage may improve immune function, chemical and fluid balance in the body and may speed tissue repair.

Extras

Foot Massage

Incorporate any of the above with that little bit extra - a 30 min foot treatment. Begining with a foot soak, then an exfoliation followed by a rejuvinating foot massage.

Indian Head Massage

A seated, clothed massage focusing on upper body and head. Based on traditional Indian custom. Great for a quick destress. 30 min.